Renew in Nature strings yoga, a sound bath and forest bathing into one Sunday morning
Two hours at the Ijams Park homesite that move from an outdoor flow into a sound bath and finish with a guided walk in the trees. Forty dollars, and the weather finally matches the idea.
- When
- Sun Sep 27 · 10 AM – noon
- Where
- Ijams Homesite · 2915 Island Home Ave
- Cost
- $40 · pre-registration required
- Bring
- A yoga mat · optional: a journal for the forest walk, a pillow or eye covering for the sound bath
- Weather
- Mostly sunny, about 65 at ten, 78 by early afternoon
Renew in Nature is a two-hour Sunday morning at the Ijams Park homesite built in three movements: an outdoor yoga flow to start, a sound bath in the middle, and a forest bathing session — a slow, guided, mostly silent walk in the trees — to close. The park's pitch is the stacked benefit of all three, and the pitch is easier to buy on a 65-degree morning than on the 90-degree ones it has been offering yoga in all summer.
Forty dollars a person, pre-registration required. Bring a mat; a journal for the walk and a pillow or eye mask for the sound bath are optional. It ends at noon, which is exactly when the DJs start at Mead's Quarry a mile down the road, so Sunday at the park can go from silence to a dance floor without leaving the property.
