Self Care Sunday yoga meets on the Visitor Center patio, and moves inside if it rains
Hope Irwin's weekly hour at Ijams Park works flexibility, strength and balance for every level, kids included. With showers likely this Sunday, the class has a roof to go to.
- When
- Sun Oct 4 · 11:30 AM – 12:30 PM
- Where
- Back patio, Ijams Park Visitor Center · 2915 Island Home Ave
- Cost
- $10 adults · $5 kids 5–12
- Who
- Hope Irwin
- Styles
- Vinyasa, Hatha and Power flows
- Bring
- A yoga mat
- Rain plan
- The class moves indoors
Self Care Sunday is a weekly yoga class at Ijams Park taught by Hope Irwin, an hour on the back patio of the Visitor Center that mixes Vinyasa, Hatha and Power flows to work flexibility, strength and balance. All ages and all levels are welcome, and the pricing says so: ten dollars for adults, five for kids five to twelve.
Bring your own mat. Sunday's forecast has showers likely, and the park's plan for that is simple: the class moves inside. It starts at 11:30, half an hour after the sound bath in the same building lets out, for anyone who wants to make a morning of it.
